A good preparation in advance, will help you to have a great start with your NewMoove Workout!
- Is your equiment within your reach?
- Is your water bottle filled up?
- Is your room aerated?
- Do you have enough space to move?
- Is your phone switched off?
The accurate alignment of your screen
- Push your screen to the front of the table
- If you move on the floor you should lean your screen forward.
- If you are using a Notebook, put your device on a chair when moving on the floor.
Enjoying the optimal video experience
- Are all other windows on your computer closed?
- Did you connect your computer to the grid?
- Did you set the right volume?