The 4 Week BodyWork BBP Crash Program

BodyWork BBP Crash 4 Week Program – Vol. 2 

Fight your pounds & problem aeras!

Together with your personal coach and work-out plan we will help you get a shapped and tight body within 4 weeks! A weekly nutrition plan will also support your way to your personal goal!


  • Runtime: 4 weeks
  • Intensity: 4 workouts/ week
  • Coach: Arne
  • Topic: Training plans to shape and tighten your belly, legs and backside
  • Goal: tight belly, beautiful legs and a firm backside
  • Specials: a weekly nutrition plan
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